Food pyramid in the mediterranean diet The Mediterranean diet is a lifestyle, a way of life to be followed throughout life. The main protagonists of the Mediterranean diet are a […]
Category: lifestyle
SICILIAN BREAKFAST IN THE MEDITERRANEAN DIET
The Mediterranean Diet is a lifestyle we can follow by starting the day with the right sicilian breakfast. Who doesn’t know the Mediterranean diet? Sicilians know it well, they have […]
EXTRA VIRGIN OLIVE OIL: HIGHT SICILIAN QUALITY
The origin of extra virgin olive oil The history of extra virgin olive oil has very ancient origins, just think for example of the Bible and its olive branch. The […]
SICILIAN ALMONDS: STORY OF THE QUEEN OF SICILIAN PASTRY
Sicilian almonds production has ancient origins, we find evidence of it in some nineteenth-century writings of the botanist Giuseppe Bianca. However it is known that trade and export in the […]
PASTA: CORNERSTONE OF THE MEDITERRANEAN DIET AND ITS HISTORY
When was pasta born? The history of pasta, as we know it today, is linked to the Arab domination of Sicily, according to several historians. In 1154, the Arab geographer […]